Pat

Art Therapist, MATh, AThR, Mindfulness Facilitator

Hi, I am an Art Therapist based in South Western Sydney. I am passionate about helping others, and I believe in the wisdom that comes from connecting with others. I have been through my own struggles with mental health, and through that journey did I discover the power of art and creativity for healing. Art has always been my way of expressing myself, reflecting on my feelings, and finding peace.

I have worked with people of all ages and backgrounds, helping them use creativity to understand themselves, express their feelings, and find wholeness. Along side my art practice, I am a life long practitioner of yoga, and I am also a mindfulness facilitator. I am open to integrating these practices into sessions if wanted.

I believe in, and deeply value holding space for others to explore their feelings and express themselves in their own uniqyue way, so they can reconnect with themselves, find inner strength and heal.